Thursday, February 9, 2012

Recent Eats

1.  Rolled oats with dried cranberries, milk & ground flax seed
2.  'Healthy' Grilled Cheese (made in the oven on 12-grain bread, no butter and real marble cheese)
3.  Honey-garlic grilled chicken, kidney bean salad with feta & boiled cauliflower

1.  Scrambled egg (whites) with broccoli, onion & cheese
2.  Baked salmon, quinoa & broccoli/carrots
3.  Chicken Kiev (from a box!) and a spring mix salad
4.  Grilled chicken, quinoa topped with black beans & a spring mix salad

1.  Mini Eggs &vanilla frozen yoghurt
2.  Yoghurt, Kashi GoLean Crunch & raspberries
3.  Cottage cheese with mixed frozen berries
4.  Vanilla yoghurt with crushed Crispy Crunch chocolate bar on top

1.  Avocado
2.  Grilled chicken, black bean salad with feta & mashed sweet potato
3.  Raw almonds
4.  Home made felafel

1.  12-grain bagel with low-fat peanut butter (Kraft is my fave) & ground flax sprinkled on top
2.  Breakfast at the Hilton (buffet):  Scrambled eggs, bacon, home fries, grilled veggies & milk (my fave!)
3.  Easy microwave egg-white omelet with a peppermint tea (frequently my daily Monday-Friday breakfast)
4.  12-grain bagel with peanut butter and a steeped tea (two milk, one sugar)

1.  Fried egg 12-grain bagel sandwich with grape tomatoes, marble cheese & spinach
2.  Low-fat cottage cheese with cinnamon
3.  Tuna melts with avocado on top

1.  Spring mix salad with grape tomatoes, feta and whatever else I threw in there
2.  Carrots & hummus

1.  'Healthy Fish & Chips': baked salmon with garlic & cilantro with home made sweet potato baked fries
2.  Bacon, eggs & grilled potatoes
3.  Tuna, mayo & cubed cheese (what!? I didn't feel like cooking)
4.  Meatloaf & baby carrots

1.  Purchased roast beef salad with tomato, hard boiled egg, mayo & lettuce
2.  Breakfast wrap from the caf at my work (eggs, bacon, a hashbrown, lettuce & tomato in a whole wheat wrap.  Oh.  Ya.)
3.  Spring mix salad with dried cranberries, unsalted sunflower seats, feta cheese, grape tomatoes and ground flax (no dressing)
4.  'Gourmet' hot dogs (wrapped in a flax seed pita with mustard, swiss cheese & then I added spinach) with veggies 'n dip



Anonymous said...

WOW - you sure love to eat

Isabel said...

you eat well!

some nights im the laziest person alive and i just eat almond butter and jam on toast :S

Sharon Lei said...

Dang, I'm full from seeing all that yummy food! I LOVE how you eat, A. So healthy, but still looks oh so flavorful!! YUMMAS!! I like to eat tuna with cheese sometimes, but I've never mixed it together like that. Maybe I'll give it a try. I'd probably eat it with some whole grain crackers.

Miss u.

xx Love & Aloha

ATB said...

I have been reading your blog for quite a while. I love that you are able to pull together great outfits without breaking the bank. So refreshing! I LOVED this post! It was almost like work of art! Keep up the good work!

Mandy @ In the Fashion Lane said...

I LOVED seeing this. My trainer makes me take pics of my food and it is a great way to be held accountable. Got some new ideas from you, THANK you! Cooking and eating healthy is NOT easy.

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