O U T F I T  D E T A I L S  :  LULULEMON ZEN BENDER TOP ( SIMILAR )  |   SPORTS BRA  ( ALSO HAVE THIS ONE )  |   PEEK LEGGINGS ( LOVE ...

O U T F I T  D E T A I L S  :   LULULEMON TANK ( SIMILAR , SIMILAR , BUDGET FRIENDLY )  |   SPORTS BRA ( SIMILAR , LOVE THIS )  |   LUL...

O U T F I T  D E T A I L S  :   TANK  |   SPORTS BRA  |   LEGGINGS  |   HIGH-TOP SNEAKERS You ladies know I'm a huge sucker ...

O U T F I T  D E T A I L S  :   DISTRESSED CROP TANK  |   SPORTS BRA  |   HIGH-WAISTED LEGGINGS  |   HIGH TOP SNEAKERS I have b...

O U T F I T  D E E T S   :  TANK  ( WANT THIS )  |  SPORTS BRA   |  PANTS   |  HIGH-TOPS -- ON SALE! ( ALSO IN WHITE ,   HAVE THIS STY...

TANK  |   LEGGINGS  (GREAT PRICE!)  |   SHOES I have been incorporating more lower body into my fitness routine and have seen some...

F21 TANK - OLD ( SIMILAR )  |   LEGGINGS   |   SHOES Happy Sunday ladies!  If you have signed up for the A.Co Newsletter , you know...

Hi ladies!  A few of you ask me what I like to do at the gym and I'm a big fan of lifting heavy weights.  I've been lifting for...

O U T F I T  D E E T S :  AEROPOSTALE TANK - OLD ( SIMILAR )  |   SHORTS - ON SALE!   |  F21 SPORTS BRA ( SIMILAR )  |   SHOES  |  LUL...

Shopping for workout clothing has been one of my favourite things over the past six months, not necessarily because I'm working out...

At the beginning of the month I posted about a plank challenge that I was going to be doing and I wanted to provide a little update if...

If there is one thing that gets me to the gym it's a cute clothes... and a killer workout playlist .  I don't keep a ton of mus...

The other night, my bestie and I were at the gym, like old times, and we decided to do something a little bit crazy for March...

Today I'm sharing an at-home booty and legs workout.  While I do hit the gym for my workouts, these are all moves I do and that can...

Today I'm finally sharing my shoulder workout.  Several of you have asked to see what I do when I workout, which is super flatter...

Outfit deets: * Bench jacket ( similar & love this one ). * Mondetta tank ( love this one ). * MPG leggings ( dark grey , on s...

I love looking at flat layouts so thought I would start a new series of sharing what I wear to workout, depending on the activity. ...

It's been a while since I've done a fitness related posts ( see all those posts HERE ) and since I've changed up my routine, ...

Have you guys ever done the Crow?  It's an advanced yoga move that I learned by watching a video on YouTube .  I taught my workout ...