Hi everyone! Thought I would give you an update on my workout routine as it's been a while since the last one.
After my trip to Dominican, I kind of fell of the workout band wagon. Instead of going three to four times a week, I was down to once a week or less (gasp!). However, after Christmas I got back into the swing of things and seem to be back on track.
I wanted to share with you a few workouts I have been doing lately. I've been really trying to push myself as I find doing the same workouts over and over again eventually are not challenging and my goal is to be sore the next day so I know I pushed myself and worked hard.
Most of these workouts I made up myself, but sometimes I find various ones on the Internet and Instagram.