Saturday, February 9, 2013

Fitness Update

Hi everyone!  Thought I would give you an update on my workout routine as it's been a while since the last one.

After my trip to Dominican, I kind of fell of the workout band wagon.  Instead of going three to four times a week, I was down to once a week or less (gasp!).  However, after Christmas I got back into the swing of things and seem to be back on track.

I wanted to share with you a few workouts I have been doing lately.  I've been really trying to push myself as I find doing the same workouts over and over again eventually are not challenging and my goal is to be sore the next day so I know I pushed myself and worked hard.

Most of these workouts I made up myself, but sometimes I find various ones on the Internet and Instagram.


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