tag:blogger.com,1999:blog-5335781471218233480.post3583771147029295840..comments2023-10-15T09:15:24.777-04:00Comments on A.Co est. 1984: My Updated Fitness RoutineAmanda @ Life with A.Cohttp://www.blogger.com/profile/06025586220505577002noreply@blogger.comBlogger8125tag:blogger.com,1999:blog-5335781471218233480.post-21988450674922473432013-10-21T14:02:16.829-04:002013-10-21T14:02:16.829-04:00“..get your body moving, everyday.” - From simply ...“..get your body moving, everyday.” - From simply taking the stairs instead of the elevators or escalators, you are already burning calories and helping your body be more active and healthier. Walking and giving your dog a bath are also a plus. It's great to see that you've always been on the lookout on your fitness despite being busy with work. Good going, and I hope you keep to it! <br /><a href="https://plus.google.com/109642355182152034504/about?gl=US&hl=en-US" rel="nofollow">Roman @ Go: Fitness Center</a>Anonymoushttps://www.blogger.com/profile/10410792807520548683noreply@blogger.comtag:blogger.com,1999:blog-5335781471218233480.post-53303317774698874512013-09-04T23:49:27.221-04:002013-09-04T23:49:27.221-04:00Look at at that booty booty booty! Totally all abo...Look at at that booty booty booty! Totally all about the strength training/weight workouts. Yes, some cardio is important but I really do believe to get the results you want weights and building muscle has to be involved. I don't count calories but from what I've heard, muscle burns more than fat! :) <br /><br />-Ash<br /><a href="http://www.pursuitofshoes.com/" rel="nofollow">Pursuit of Shoes</a><br />Anonymoushttps://www.blogger.com/profile/08690605325258907286noreply@blogger.comtag:blogger.com,1999:blog-5335781471218233480.post-71793193364779826252013-09-04T13:51:08.072-04:002013-09-04T13:51:08.072-04:00@V: I BET it's hard to find time with little H...@V: I BET it's hard to find time with little Harper!! But let's be honest, you look so fab to begin with despite just giving birth! :P<br /><br />@Kelly: Thanks for the kind words! I'll try to put together a post like that :)Amanda @ Life with A.Cohttps://www.blogger.com/profile/06025586220505577002noreply@blogger.comtag:blogger.com,1999:blog-5335781471218233480.post-73058028736120568892013-09-04T13:49:58.062-04:002013-09-04T13:49:58.062-04:00@Christina: Thank you! The shoes are Nike Free 3.0...@Christina: Thank you! The shoes are Nike Free 3.0 and although I just got them about a month ago from The Running Room, apparently they are last year's style. Find them <a href="http://ca.shop.runningroom.com/free-3-0-v4-womens.html" rel="nofollow">HERE</a>. <br /><br />My workout clothes come from all over, but is typically inexpensive stuff: I love shorts from Ardene & Walmart, Most of my tanks are from Joshua Perets that I was never using and decided to turn them into 'gym tops' versus letting them sit in my closet :) They are all just regular, cotton with stretch, tanks.<br /><br />For sports bras, I love F21, Victoria Secret PINK (from a few years ago) and the lime green one is my newest and oh-so-fancy ;) Lululemon.Amanda @ Life with A.Cohttps://www.blogger.com/profile/06025586220505577002noreply@blogger.comtag:blogger.com,1999:blog-5335781471218233480.post-90173180021427790962013-09-04T13:44:12.652-04:002013-09-04T13:44:12.652-04:00You look great! I recently started to work out aga...You look great! I recently started to work out again and like you I was all about the Cardio but now incorporate strength training into my routine. It takes some getting used to but resistance is so important and you can see results from that in your pictures above! Great post :)Melissa Mhttps://www.blogger.com/profile/04908591786761071921noreply@blogger.comtag:blogger.com,1999:blog-5335781471218233480.post-91973333247931785322013-09-04T10:43:09.313-04:002013-09-04T10:43:09.313-04:00You look great! I'd love to know more specific...You look great! I'd love to know more specifically what type of workouts you do on a weekly basis or something too. (ie. Leg day: squats, lunges) Thanks for sharing! Kellynoreply@blogger.comtag:blogger.com,1999:blog-5335781471218233480.post-72127238997505031362013-09-04T10:08:57.584-04:002013-09-04T10:08:57.584-04:00You look fab! I need to star working out again but...You look fab! I need to star working out again but it's hard to find the time!Veronikahttps://www.blogger.com/profile/08575345245880329712noreply@blogger.comtag:blogger.com,1999:blog-5335781471218233480.post-1251979373099967262013-09-04T10:03:24.800-04:002013-09-04T10:03:24.800-04:00I love your shoes! Which ones are they? Also, wh...I love your shoes! Which ones are they? Also, where do you buy your cute work out gear?<br />Christinahttps://www.blogger.com/profile/10472507187935200399noreply@blogger.com